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Library · Immune · Antioxidant and immune system support

Glutathione

GSH, Reduced glutathione, γ-L-Glutamyl-L-cysteinyl-glycine

Naturally occurring tripeptide (glutamine, cysteine, glycine) first isolated in 1888, known as the body’s main antioxidant, supporting detoxification, immune function, and oxidative stress defense. Supplemental forms are used medically and in wellness settings; IV delivery gives the highest bioavailability since oral absorption is limited.

Research score 85/100. Reference only, not a dose.

  • Antioxidant
  • Immune Boosting
  • Detoxification
  • Liver Protection
  • Anti-inflammatory
US status
OTC
Approval
Multiple Approved Indications
Evidence
Extensive Human Studies
Research score
85 / 100
Indication
Multiple Approved Indications
Origin
USA
Source category
Immune System
Status group
Approved / prescription

Mechanism

Cycles between reduced and oxidized forms, with its cysteine thiol group neutralizing free radicals directly and serving as a cofactor for detox enzymes; supports T-cell function, dampens NF-κB-driven inflammation, and binds toxins/heavy metals for elimination.

Safety file

Excellent.

  • Generally well-tolerated with minimal side effects at standard doses